Life & Style

TXK 411

Signs of a Heart Attack … A heart attack, also known as myocardial infarction, occurs when the blood flow that brings oxygen to the heart muscle is severely reduced or cut off completely. This happens because the coronary arteries that supply the heart with blood can slowly become narrow from a buildup of fat, cholesterol, and other substances, known as plaque. When a plaque in a heart artery breaks, a blood clot forms around the plaque, which can block blood flow and cause a heart attack. … Recognizing the signs and symptoms of a heart attack is crucial for timely medical intervention.


The Monthly Mix

Diamonds are a girl’s best friend! Heck, all jewelry is a girl’s best friend. … What girl would not love a little sparkle on her finger? After all, we do have ten of them. Selecting an engagement ring, a Valentine’s present, or the perfect thing for “just because,” it is important to consider your partner’s taste and style. … Whether you choose a classic ring or a more personalized piece, a ring can be a meaningful symbol of your love and affection.

Publisher's Letter

In late November 2023, my family and I did something together I will never forget. We all gave our life to Christ and were all baptized. While I was baptized at 12 years old, my children and husband had never been baptized by submersion. After attending our church’s baptism class with them, I knew I wanted to get re-baptized. Though at 12 I knew about Jesus, at this point in my life, something is definitely different.

Resort-Style Living

photos by Mark Harris
This extraordinary property offers resort-style living right here in town. It meticulously blends the warmth and comfort of a home with the opulence and amenities typically found in high-end vacation resorts.

If These Walls Could Talk

photo by Matt Cornelius
My Favorite EraIn the fall, my daughter and I joined a Cinemark theater full of other girls ranging in age from five to forty-five for Taylor Swift’s Eras concert film. … Let me just say, “WOW!” There was so much glitter, sequins, and red lipstick, and even though we were watching on a screen, those little girls (and who am I kidding, us moms, too) were dancing and singing to over 40 of Taylor Swift’s best songs across each of her 10 “eras,” or albums, as if we were there in person on the front row. … If I’m being honest, I am not the biggest or best Taylor Swift fan, or “Swiftie”

The Monthly Mix

photos by Matt Cornelius
Athleisure … Athleisure has taken over, and we are here for it! The athleisure trend has gained immense popularity for its comfort and the ability to transition from the gym to social settings, reflecting a more active and health-conscious lifestyle in contemporary fashion.

TXK 411

Immunity Boosters … A healthy immune system is essential for defending the body against infections and illnesses. While managing stress, regular exercise, quality sleep, and staying hydrated are natural immune boosters, your body also needs a balanced diet with specific vitamins and minerals. To feel your best in 2024, make sure you are getting a healthy supply of the following vitamins and minerals. … VITAMIN C is the most effective nutrient the human body can absorb. It protects against immune system insufficiencies and cardiovascular disease. … Sources:


Publisher's Letter

2010
My personal journey with weight loss seems like a revolving door. I may be able to enter the door to health and wellness with enthusiasm, but I end up exiting with a bag of chips! Being the “right” size has never come naturally. As a matter of fact, I seem to be able to pack on the pounds without much effort. Society standards tell us we should be one thing, but seemingly our body achieves something entirely different and yo-yo dieting becomes the norm. … I have been drawn to all the fads.

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June 2026
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