Sports & Entertainment

The Benefits of Yoga

photos by Matt Cornelius
Yoga, an ancient practice originating in India, has transcended cultural boundaries and evolved into a global phenomenon. … Yoga offers a myriad of physical benefits that contribute to overall well-being. From increased flexibility to enhanced muscular strength, the physical aspects of yoga play a crucial role in promoting a healthy and balanced lifestyle. Discover eight benefits of practicing yoga for enhanced health and well-being in 2024. … Improved Flexibility … One of the most noticeable physical benefits of yoga is the remarkable improvement in flexibility.

Good Evening TXK

photo by Matt Cornelius
Once upon a time, I was a carefree little boy, running around my backyard and making explosion noises with my mouth, pretending I was the star in an action movie—much like millions of other kids often do. I spent three-fourths of my childhood laying on the floor, intently staring at whatever movie my mom had popped into the VHS player for me. … Somewhere along my way, the lines began blurring between film and reality, and I started wondering why my life wasn’t playing out quite like those movies I obsessively watched. … In the movies, a peppy

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Texarkana Playlist

Check Out Our Texarkana Spotify Playlist! All these songs are written or performed by Texarkana area artists, produced by area artists or have Texarkana in the title or lyrics. Enjoy!

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